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Health Benefits

Adding someone to your health plan this year?

Adding someone to your health plan this year?

October 21, 2026
Do you have a Login.gov account?

Do you have a Login.gov account?

October 20, 2026
Postal Bulletin navigates open season 2026

Postal Bulletin navigates open season 2026

October 15, 2026
Postal Service Health Benefits (PSHB) program will be paying an average of 8.2%, on average, toward premiums in 2027

Postal Service Health Benefits (PSHB) program will be paying an average of 8.2%, on average, toward premiums in 2027

October 1, 2026
A quick diversion on the dollars and cents of FEHBP/PSHB

A quick diversion on the dollars and cents of FEHBP/PSHB

June 17, 2026
OPM Partners With White House Task Force to Eliminate Fraud to Strengthen Health Benefits Oversight

OPM Partners With White House Task Force to Eliminate Fraud to Strengthen Health Benefits Oversight

June 11, 2026
OPM Tightens Scrutiny of Family Member Coverage under FEHB, PSHB

OPM Tightens Scrutiny of Family Member Coverage under FEHB, PSHB

June 1, 2026
NRLCA Supplemental Insurance Benefits Special Enrollment Period Extended Until Friday, May 15, 2026

NRLCA Supplemental Insurance Benefits Special Enrollment Period Extended Until Friday, May 15, 2026

May 11, 2026
Senators demand OPM withdraw plan to access feds’ medical records

Senators demand OPM withdraw plan to access feds’ medical records

April 20, 2026
OPM wants federal workers’ medical records

OPM wants federal workers’ medical records

April 8, 2026
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Top Knowledgebase Downloads

  • 2024-2027 National Contract
  • RRECS Guide revised-02.04.25.pdf
  • PS-Form-8191-with-instructions-–-Grievance-form.pdf
  • 4241 RRECS Cheat Sheet
  • How to Read your Pay Stub

Recent Knowledgebase Documents

  • Salary Charts (09/2026)
  • Current EMA Charts – 10/2026
  • Regular rural carrier assistance timekeeping
  • Ancillary Service Endorsement Fact Sheet
  • Modified DPS casing agreement

Recent Posts

  • Postal Service Prepped To Deliver for 2026 Holiday Season
  • When you are on the clock, you are working for USPS
  • Adding someone to your health plan this year?
  • Do you have a Login.gov account?
  • This rural carrier associate came to the rescue of a woman with an injured knee

Recent Comments

  • Heidi (retired carrier & shop steward)) on New USPS Pilot: Amazon PM Delivery for City Carriers
  • anonymous on Christmas Pay Procedures for Rural Carriers
  • Defund the Union on Rural Route Evaluation Dispute Process (RREDP) MOU and Updated Forms
  • garbageboy on USPS OIG – The Role and Value of the U.S. Postal Service in Rural America
  • Psouth on Rural Route Evaluation Dispute Process (RREDP) MOU and Updated Forms

Recent Comments

  • Heidi (retired carrier & shop steward)) on New USPS Pilot: Amazon PM Delivery for City Carriers
  • anonymous on Christmas Pay Procedures for Rural Carriers
  • Defund the Union on Rural Route Evaluation Dispute Process (RREDP) MOU and Updated Forms

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